Below you'll find a list of all posts from October, 2014
Are you being coached? Have you ever had a coach? Do you want to find out about the power of coaching? If your answer to any of these questions is YES please read on. Coaching is my passion and I truly believe without coaching either formal or informal you will never truly be successful. What Is Coaching? True coaching is …
It’s the age old excuse…I don’t have enough time to do X, Y or Z. Why is it that we find fitting things in and time management so difficult? Let’s explore what can help you with your time management in the below 5 tips. Setting Clear Goals Having clear goals in your personal and work life helps you manage your …
The world of sport and athletics has always fascinated me. The courage and conviction of athletes in their field to be the very best is phenomenal. I have been studying and exploring lots of different coaching methods recently and I have examined some of the best athletes in the world to understand the importance of the coach to their success. Here …
Read my top 4 tips to help you put your own happiness at the top of your TO DO list! You can be happier by exploring what you want to achieve Why are you doing the job you do? Do you enjoy your chosen career path? Why are you spending hours in the gym each week? It’s not something you …
I have just returned from an amazing week in Canada. The primary reason for making the journey was to attend a coaching programme called Destination Coach led by the talented Aileen Gibb and Gary Diggins. I have wanted to attend for the last few months and it is the best decision I have made both personally and for my business. Not …
